Week 5: Mālama (Caring for What Cares for You)
This week I am focusing on mālama by doing one thing each day simply because it nourishes my spirit rather than my productivity. Every morning I take time to talk with the plants, water them if needed, and admire the diverse flowers that bloom daily. Even when my energy was so low the last two weeks, these plants would nourish me and bring healing to my cells. And I love seeing which flowers surprise me each day, because every day there is a new flower, I just have to look! New flowers blooming each day! As my energy returned this week, I was able to give myself more opportunities for fun and joy. I continue to keep pono in my heart and balance activity with rest. Sunday: I bookended the day with sweet video chats with Xandar and Nanci. In between, I visited a new store, celebrated International Ice Cream Day with a new (to me) flavor of ... well... gelato. But it's like ice cream, right? And did some grocery shopping for the week. Yummy Ube Cookies & Cream Ube is a purp...